4 Week Training + Nutrition Coaching
$99.00
YOU WILL RECEIVE:
- One Time
- Weekly Email Support/Check-Ins
- Email Consultation Upon Purchase
- 4 Week Training Cycle
- Recommended Cardio Regimen
ABOUT THE PROGRAM
A personalized strength training and cardio program
- With the information you provide during the assessment and having your fitness goals in mind, I create a specific strength training and cardio program for you to follow.
A personalized nutrition program
- A custom macro nutrient breakdown designed exactly to your body!
- Weekly Check-ins and adjustments to ensure we're making optimal progress!
- You must be willing to weigh, track, & log your food!
- With IIFYM you'll be able eat what you want when you want as long as it fits into your macro guidelines!